OVERCOME PORNOGRAPHY
If you’re here, you’ve probably tried to stop viewing pornography before.
You’ve tried stopping with willpower.
You’ve tried shaming yourself into stoping.
You might have even been “successful” only for the habit to come back months or even years later.
If so, you’re in the right place. It’s time to quit for good.
This program will change everything for you.
We’ve been told over and over at church and home, “Don’t do it. Don’t look at it. Run away from it.”
But what happens when we DO do it. And it becomes a habit. And we just can’t seem to stop?
That’s when “don’t do it” doesn’t quite cut it.
You need to learn about your brain.
You need to learn the science of habit formation.
You need to practice new skills.
The problem with most pornography programs is that they treat pornography viewing as a shameful “illness” instead of habit that can be re-written. These programs focus on increasing pure grit and willpower instead of solving the actual problem. They bandaid the problem instead of fixing the root of it. They continue to make money because when a former client relapses they run back and pay for more sessions that continue to “bandaid” the problem, instead of offering a life-long solution.
That is not what we do here.
You’re not broken. You’re not weak. You’re not powerless.
You just need someone to give you the operating manual for your brain.
You can do this. You can overcome this WITHOUT the shame, WITHOUT pure willpower, all while re-building your spiritual connection with God. Here are the steps:
Overcome shame spirals that keep you stuck
Learn to process through your urges instead of avoiding them or will-powering your way through them, which are never long-term solutions.
Learn to change your desires. You don’t have to struggle with this forever. Your brain can literally be re-written to not want to view pornography.
*To learn more about this method, see my free training, “How to Stop Viewing Pornography and Never Want it Again”.
In just 6 weeks my life has changed 100%. I have made many changes that I hadn't been able to make before. I now know that I have the tools to make any change I set my mind to! I give it a 12 out of 10, worth everything I put into it.
-T.S. Program Participant
This program helped me tremendously to stop viewing pornography, because it was all about the thoughts that I had about my issues. I used to view pornography multiple times a day, since I started to do what sara taught, I haven't viewed it in more than six weeks. . . and it becomes easier every day.
-K.A. Program Participant
“I was able to overcome the feeling of being ‘spiritually disconnected’ after my mission. I now have the spiritual connection I was searching for for months before participating in the sessions”
- K.T. Program Participant
IN just a few weeks i’ve been able to stop Viewing pornography multiple times a week. I’m getting better and better every day. Love the program. I’ve recommended you to everyone. Thanks so much!
-J.R. Program Participant
How Do I Start?
Sign up for a free mini session/consultation with me. You will get to experience the power of coaching and we will talk about the details of the 12-week program and decide whether or not you’re a good fit. It’s low pressure. I’ve got you. It’s normal to be nervous. Whether or not you join the program, you will get immense value from this free mini session.
“After doing the free 30 minute coaching session with sara, I already felt empowered to continue to confront my personal struggles and flaws. Sara's program is great for anyone struggling spiritually or intellectually, or just looking to take ownership over their circumstances.”
-J.T. Program Participant
"I am now able to see that I am worth something REGARDLESS of my weaknesses"
- S.C. Program Participant
This program was totally worth the time and money. I would recommend anyone to take this program. Sara is very good with people and easy to talk to!
-J.S. Program Participant
NAVIGATING YOUNG ADULTHOOD IS HARD.
Maybe you’re struggling with feelings of anxiety and depression.
Or with a lost sense of purpose.
Or with bad habits that you told yourself you’d never fall back into.
Or you feel like you’ll just never be “good enough”.
Maybe you want to get out of that spiritual apathy you’re stuck in.
If so, you’re in the right place. I’ve got you.
IT’S TIME TO…
Thrive in your young adult life
Maintain and Regain your spirituality
Be completely free from your past
Overcome bad habits for good.
Overcome self-degrading thoughts
Discover your life’s individual purpose
Cope with and prevent depression and anxiety
Along with weekly one on one coaching, you will learn….
“The Model” In Depth
Why you feel the way that you do.
How individually “self coach” yourself through any issue.
How to solve for the root of your problems.
Anxiety and Depression
Understand why you may feel anxiety and depression
When to reach out for medical help
How to stop fearing your feelings.
How to handle strong emotional experiences, like strong anxiety and depressive episodes
How to overcome mental health stigmas and realize that nothing is wrong with you
Re-writing Your Past, Living from your Future
How to feel good about your past, including complicated missionary service experiences, no matter what.
How to deal with uncomfortable memories
How to be free of guilt and shame from past mistakes
How to leverage your future self to accomplish your goals
Spiritual Maturity
Rediscovering your spirituality in young adulthood and post-mission
Why you might not feel close to God, and how to feel Him again.
How to overcome bad habits and sustain new habits WITHOUT grit and willpower
What to do with temptations and how to overcome urges.
Productivity and Fulfilling Your Purpose
Understand why you might not be as productive as you were as a missionary.
How to stop procrastinating and wasting time.
How to feel completely at peace with yourself, even when you haven’t accomplished your goals.
How to work on your goals from a place of peace, instead of a place of hurried and anxiety.
Set the perfect goals for yourself
How to reach impossible goals
Find your individual “zone of genius”
“I have always struggled to know how to pull myself out of a depressive mood, or even know what triggered it. Since the sessions i have become better at pinpointing what triggered it and been able to overcome it in a healthy way”
-T.E. Program Participant
Over the last 6 weeks my time management and exam scores have both improved drastically. What Sara teaches isn’t magic, it’s simple, relatable, and applicable. That’s why it works.
-A.L. Program participant
I really found working with you an absolute life changer - seriously! Rather than just talking about issues in my life it actually gave me the hands on skills to work at it in that very moment.
Since taking your sessions I have actually stopped seeing a therapist and come off my anti-depressants because I finally had the tools I had been looking for for so long. Seriously - I think these things should really be taught in school. it is SO important. I am so glad I gave youR sessions a shot. I was so close to cancelling that first one, but it was really life-changing. Thank you Sara! I have been recommending you to friends as I found it so helpful
-T.e. Program Participant
How Do I Start?
Sign up for a free mini session/consultation with me. You will get to experience the power of coaching and we will talk about the details of the 6-week program and decide whether or not you’re a good fit. It’s low pressure. I’ve got you. It’s normal to be nervous. Whether or not you join the program, you will get immense value from this free mini session.
“It helped me understand myself, how I think, and how to overcome my feelings of inadequacy or bursts of anxiety.”
-H.B. Program Participant
I now can look at my mission photos and memorabilia without fighting back anxiety and tears. I can finally look back at my mission in a positive light.
-b.b. Program Participant
Once a week with Sara was all I needed to get out my head and thinking more structurally about my thoughts. I would recommend anyone to go through these sessions with her, as she can help you in your process to heal, deal, and feel what’s going on in your brain. Whether it’s feeling of inadequacy, post-mission stress, or anxiety.
- j.r. program participant
Contact Me
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See my concepts and teachings on my instagram page, @youngadultcoaching. You will find posts and story highlights where I teach important concepts around topics like pornography, mind management, anxiety, spiritual disconnection and more.
